Hi, I am Sarah Harding, great to meet you (albeit virtually, sort of!) if you have landed here, my best guess is, that you need some help for the people within your organisation, are looking for some help with your own mental/physical wellbeing, or having a good look at what I am up too these days!

​

Either way, a really huge welcome to you!

 

This is the holding page for my new website, where you will find out more about how through yoga, mindfulness, breathwork coaching and deep relaxation you and those in your organisation can work and live a healthier, more productive and fulfilled life, Discovering Equanimity for yourselves.

​

I am based nr Crawley in West Sussex, an easy commute to London or Brighton and the surrounding areas and started my journey in this work back in 2012 alongside a corporate global role.

​

If you are interested in finding out more or booking a discovery call, please drop me an email: